to have Courage....In Family Life, In Spirituality, In Health, In Living Simply

I'm on a journey...... as we all are. Learning, remembering, re-discovering about health, spirituality, relationships, emotions and the mind.

Tuesday, January 12, 2010

Raw Food Kids video

Sergei Boutenko made this video to explain to youth a bit about eating raw foods, and the diseases that can be avoided or healed by eating wise, which includes moderation.

Also for children, check out Rachel Ruth Unruh's book "McGrew and the Big Zyme Meet" to introduce children (and adults) to the world of enzymes and more eating healthy.

Besides the fact that I love the name Zion, this is a precious little girl who has something to share about the yummy lifestyle of eating raw.  Talk about 'character'.

Question for You:  Do you let your children create food for the family?  If so, what is their favorite thing to make?

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