to have Courage....In Family Life, In Spirituality, In Health, In Living Simply

I'm on a journey...... as we all are. Learning, remembering, re-discovering about health, spirituality, relationships, emotions and the mind.

Tuesday, March 2, 2010

Fermentated Veggies El-Simple!

I gave a try at this simple way of making healthy food even healthier.  Here's a pic of what I made.
The result, for this family who doesn't like fermented foods.........other than Everette who used to eat sauerkraut on his Costco hotdog..........well, the dc haven't tried it yet  :(   and us adults say, its okay.  Not too strong.  It's good in a wrap!

So, I'll try again in the future. 

Hopefully in the future the dc will have sampled it enough times to actually get a taste for it.

We're on a journey.....learning as we go.

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