to have Courage....In Family Life, In Spirituality, In Health, In Living Simply

I'm on a journey...... as we all are. Learning, remembering, re-discovering about health, spirituality, relationships, emotions and the mind.

Wednesday, September 8, 2010

Industrial Food Sickness

Many of us who have changed over to eating Whole Foods....preparing all of our foods at home from scratch versus pre-packaged foods.... have probably wondered why we now feel sick or at least unwell after eating foods that we used to consume regularly without any noticeable yuckies.  Why do we get sick over it now?

The longer we are eating whole foods, and the cleaner our guts get, the more our body is going to recognize and object to when we ingest foods that are like poison to it.  (We thought) We used to get away with it, and now that we eat healthier we seem to suffer when we consume something less-good-for-us.  What a bother.  Or is it?

Here's a different way to look at it.  Read 'Deconstructing Industrial Food Sickness' with Sarah, The Healthy Home Economist.

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