to have Courage....In Family Life, In Spirituality, In Health, In Living Simply

I'm on a journey...... as we all are. Learning, remembering, re-discovering about health, spirituality, relationships, emotions and the mind.

Friday, January 14, 2011

Staying Warm on High Raw

Shakaya has a wonderful post on Staying Warm on High Raw that has a lot of great pointers.  I am not even doing High Raw at present because I am feeling cold, and this post has encouraged me; nudging me in that direction again.

I love the pictures she has posted, seeing Shakaya walking outside barefoot in the snow.  And here I am being wimpy walking barefoot out on the driveway to empty groceries out of the van, rushing inside because "It's SOooooo cold!".

Anyways, I was encouraged by Shakaya's post and hope that you will be, too.

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