to have Courage....In Family Life, In Spirituality, In Health, In Living Simply

I'm on a journey...... as we all are. Learning, remembering, re-discovering about health, spirituality, relationships, emotions and the mind.

Tuesday, January 18, 2011

About Shame & Vulnerability

A heart to heart about our biggest fears and the door to joy and authenticity.  Living a life where "I am Enough" and "I Accept Myself" even though I know I am not perfect.  And needing to ingrain that in my children.

With all of our imperfections, we are still worthy.

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