to have Courage....In Family Life, In Spirituality, In Health, In Living Simply

I'm on a journey...... as we all are. Learning, remembering, re-discovering about health, spirituality, relationships, emotions and the mind.

Monday, February 21, 2011

Peaceful Persona

Centenarians, those who live more than 100 years, have one thing in common it seems, all over the world.  They have an ability to maintain a peaceful persona, which enables them to outlive many people they love and live in community with.


The brain and our attitude are more powerful than most of us believe, or live as if we believe.

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